Sunday, October 23, 2011

Do Not Ignore Your Heel Pain

Muscles of the sole of the foot. Second layer.Image via WikipediaHeel pain affects hundreds of people each year. Sad to say, this health condition is mostly ignored in America. Statistics show that foot injuries in America are very common compared to other parts of the body. Surprisingly, the feet rank lowest on the list of body parts and functions that Americans consider important to their health according to the American Podiatric Medical Association.

The condition of the foot is directly proportional to a person's quality of life and health. When our feet are functioning normally and in good condition, we can do about anything and have a normal, pain-free life, without any kind of limitations.

However, when the foot is under some sort of pathologic condition and is experiencing even the slightest pain, this could mean all sorts of health conditions like diabetes, arthritis, obesity, circulatory problems and a lot more.

Most often, Americans don't seek a podiatrist even when experiencing foot pain and usually self medicate by taking pain relievers. This practice provides only temporary relieve and in fact, this can cause more injury to the foot.

We experience foot pain when there is something wrong with its biomechanics. This could be an inflamed fascia, a torn ligament, a slight fracture or even just a minor irritation. This pain tells the brain not put too much pressure to the affected foot, that's why we sometimes limp when we walk. Sometimes, when pain is severe, we are forced to rest and lay immobilized even if we don't want to. This has an important purpose, as resting the foot allows it to heal itself. Now, if we take pain medications this healing process is skipped and can lead to further injury or worse: chronic heel or foot pain.

Family Foot and Leg Center is a medical center specializing in healing health issues with lower leg and ankle. Come to us to get treatment for all your foot and lower leg disorders.
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