A flat foot is a condition where the inner structures of the foot cannot sustain or maintain its arch. This is where the sole of the foot entirely comes in contact with the floor.
The arch of the foot is made up of several bones tightly held together by tendons and ligaments. This arch helps support and balance the weight of the entire body.
When walking, these structures constantly adjust to the terrain. The foot needs to be flexible in order to balance and bear the weight of the body as well as adapt to uneven surfaces. To be able to do this, the arch of the foot is needed.
All of us are born with flat feet. As the bones of the foot develop and the ligaments and tendons strengthen, the arch forms slowly. But in some cases, the arch never develops. It is estimated that 30% of the general population develop unilateral (flat foot) or bilateral (flat feet).
However, there are some adults who do not exhibit any symptoms or do not experience foot pain because they have a "flexible flat foot". However, when there is pain, this could be due to a deformity or injury to the tendons, ligaments, bones, or muscles of the foot.
There are several tests that could identify a specific cause of flat foot, so a visit to a foot specialist is recommended.
Family Foot and Leg Center is a medical center specializing in healing health issues with lower leg and ankle.
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